Feel calmer, clearer, and connected again
Therapy that helps you get unstuck and actually feel like yourself again. Feel calm in your body, clear in your mind, and confident in your next steps.
Daytime sessions • In-person in Montrose • Telehealth across California
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Daytime sessions • In-person in Montrose • Telehealth across California ⋆
When life feels heavy, it’s easy to lose your sense of direction.
Sometimes, even when things look fine on the outside, you feel disconnected or on edge inside. Old stress or trauma keeps showing up as anxiety, irritability, or exhaustion—and no amount of willpower seems to fix it.
You don’t have to stay stuck in survival mode. Therapy can help you calm your nervous system, make sense of what’s happening inside, and start feeling more like yourself again.
What I help with
Life doesn’t have to feel like constant tension. I help adults and teens heal from trauma, anxiety, OCD, and burnout so they can finally exhale. Using Brainspotting and other evidence-based methods, we’ll target what’s keeping you stuck and help your nervous system reset — so you can move through the day with more ease and energy.
Why Clients Choose to Work With Naphtali Roberts.
Real Healing, Not Just Coping
You’ve done your best to hold things together but, strategies that used to work aren’t working anymore. Our sessions go beyond surface-level fixes to uncover what’s keeping you stuck so that change lasts.
Compassionate, Focused Support
You’ll feel seen and guided, not analyzed. Each session is a blend of structure and deep listening — helping you stay grounded while exploring what’s really happening underneath.
Proven, Brain-Based Tools
Using Brainspotting, mindfulness-based CBT, and practical nervous system tools, we’ll help you move from overwhelm to calm — so you can feel more in control of your life again.
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Traditional Therapy
Individual Weekly Session utilizing Brainspotting, Mindfulness Based CBT, and other modalities focused on your individual goals.
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Brainspotting Intensives
Years of weekly therapy doesn’t have to be the only path to healing.
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Adjunct Therapy .
You’re a therapist with strong connections to your client, but they keep getting stuck.
Hi, I’m Naphtali
I specialize in Brainspotting therapy and other mindfulness based approaches because I believe you don’t have to stay stuck in your anxiety or trauma.
.As a licensed marriage and family therapist my goal is to guide individuals and families through the challenges of trauma and life long anxiety. My approach is rooted in creating a warm and inviting space for exploration and healing. I believe in the power of compassion and connection, often using humor to lighten the journey. Together, we’ll navigate through the heavier moments, discovering laughter and hope along the way. My aim for our first session is for you to feel understood and leave with renewed optimism about your path forward.
Training specific to Trauma and Anxiety.
Brainspotting 1 and 2
Trauma Focused CBT
Emotional Freeesom Technique ( EFT)
In-person and remote options
Naphtali’s office is conveniently located in Montrose Ca. Can’t make it into the office? No worries – I’ve got you covered with telatherapy for clients throughout California.